When expats move abroad for work, they often focus on income tax — but forget that social security (or its equivalent) can quietly eat into their pay twice.
That’s right — in some cases, you might be contributing to both your home country’s and host country’s systems at the same time, without getting any extra benefit in return.
🌍 Why Double Contributions Happen
Each country has its own payroll and social security rules.
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Your home country might still see you as an employee covered under its pension or national insurance system.
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Meanwhile, your host country automatically applies local social contributions to everyone working there.
The result? Two deductions, two systems, and one very confused expat.
🤝 Totalisation Agreements (Your Lifeline)
Many countries have signed social security agreements, also called totalisation agreements, to stop this double charge.
These agreements usually let you:
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Stay covered in your home country for a limited period (often 5 years).
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Avoid paying local contributions in the host country during that time.
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Combine contribution periods across countries to qualify for future benefits.
Examples:
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Australia has agreements with countries like the US, UK, Canada, and Japan.
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Canada’s agreements cover over 50 countries.
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The US Social Security Administration lists all partner countries here.
🦊 Felix’s Quick Tips
✅ Ask before you move: Check if a totalisation or social security agreement exists between your home and host countries.
✅ Get a certificate of coverage: This document proves you’re still covered under your home country’s system — your employer can apply for it.
✅ Watch the clock: These agreements usually expire after a fixed number of years (often 5).
✅ Plan your retirement credits: Ensure contributions from both countries count toward your future pension.
✅ Freelancers beware: If you’re self-employed abroad, you might not qualify for treaty relief — talk to a local accountant before filing.
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An Australian expat → check the Australia Expat Tax Guide for superannuation rules.
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A Canadian expat → see the Canada Expat Tax Guide for RRSP and TFSA rules.
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For more insights, browse the full Expat Tax Tips & Insights.